Services & Products
Wellness coaching is for anyone seeking change.
Coaching offers opportunity for reflection, experimentation, and processing. Your coach partners with you to assist in goal setting, accountability, and navigation of the path toward your long-term vision.
*Due to COVID19, all coaching services are held virtually until public health indicates otherwise.
Presentations & Workshops
Presentations, workshops, classes, and seminars on various health & wellness topics can be tailored to fit the needs of your event, community group, or workplace!
*Due to COVID19, all presentation services are conducted virtually until public health indicates otherwise.
Some products can be customized to your needs or preferences!